

When you train with me, you’re not just another number. You get a plan that’s tailored to your body, your goals, and your schedule — whether you want to lose fat, build lean muscle, or just feel strong and confident again.
I work with people from all walks of life — working professionals, college students, busy parents, and beginners who’ve never stepped into a gym. Many of them came to me after trying every diet and workout trend out there. They were burned out. Unmotivated. Stuck. And now? They’re thriving. Because they finally found a method that works for them, not against them.
At Trained by Sid, I combine evidence-based training, practical nutrition, and mindset coaching to help you stay consistent without burning out. You don’t have to be perfect. You just need the right strategy, support, and accountability — and that’s exactly what I provide.
This is your space to break free from fitness fads and create lasting change. If you’re ready to build the body you’ve always wanted without sacrificing your life to do it — you’re in the right place.
Let’s get to work.

Book A Session
Whether you’re just starting your fitness journey or looking to break through a plateau, I’ve got you covered with a fully personalized plan designed around your body, goals, and lifestyle.
Book your session today to get:
✅ A custom workout plan tailored to your fitness level
✅ Nutrition guidance that fits your daily routine
✅ Expert support and accountability from a certified coach
✅ Clear, no-BS strategies that actually work
Spots are limited — secure yours now and take the first step toward the body you deserve.